Martin and Les,
Thanks for your replies. 100Mbit should be sufficient as there will essentially be no more than 3 users in the new office and traffic between the offices is nothing exceptionally high.
The two offices are actually in seperate buildings but I have had confirmation that there is a cabling route between the two sites and a 400 meter run of fibre should do the trick. The explaination I gave of running the fibre was simplistic just to keep the post short. As Les mentioned the fibre will be run via appropriate routes and in appropriate protective shielding to a fibre patch panel in each office.
Budgets are small (it's a small business) but I have already put forward the option of running 2 diverse fibres between the buildings to the client and as I understand it he is awaiting a quote from the cable installer before making a decision on this.
Just one other question: what kind of cabling is used for 1Gig and 10Gig links? Are they again fibre of some sort of wire? This would be useful to know as a wired solution in this case may potentially be dangerous as the two buildings each have their own building earths and linking two buildings with a wire may potentially be an issue.
Thanks again to both for your time.
Sergio